A paint splat, by a creative art therapist.

neurodivergent peer groups

creative art therapy

emotional culture & wellbeing

with Jessie Upton

Hi, I’m Jess!

Jess or Jessie.
My pronouns are they/them.
Creative Art Therapist, AThR.
I am based in Naarm, Melbourne.

I am a proudly neurodivergent artist, systems & service designer, facilitator, and multimodal creative arts therapist.

I run workshops within communities, provide creative art therapy that is trauma-informed & neurodiversity-affirming, create work as an interdisciplinary artist, and make sounds using electronic instruments.

As Wanna Art About It, I host a neurodivergent peer group called Welcome to the Party Pal, which meets fortnightly IRL and online to connect, share and be creative together.

sometimes you just can’t find the words → 

wanna art about it?

creative art therapy:

for individuals and groups

that is experiential & multimodal

emotional culture:

consultation on organisational

values & employee wellbeing

welcome to the party pal:

a neurodivergent peer group

for adults with ADHD & autism

Upcoming Events

Journal  

Kind Words

“Thank you for facilitating such an interesting and reflective workshop!
I didn’t expect to learn so much in such a short time. I really enjoyed learning how to incorporate creativity into my work day. ”

—Zoe, Map Your Emotional Culture participant